Spice-up grilled pork for dinner tonight

Those looking to eat healthier should not just consider the ingredients they choose but the cooking methods. Grilling food is a smart choice for keeping calories down and limiting saturated fats. Grilling can take place outdoors or on a cast-iron grilling pan right on the stovetop.

This recipe for "Fiery Grilled Pork Tenderloin" from "Cooking Light Fresh Food Superfast" (Oxmoor House) by the Cooking Light editors, gives a double shot of peppery punch. Serve it with any grilled vegetable of choice, such as squash, zucchini or eggplant.

Fiery Grilled Pork Tenderloin

Yield: 4 servings

1 pound por...